Sunlight of the Spirit Yoga Studio
685 Morris Turnpike
Springfield, NJ 07081
CLICK HERE TO REGISTER ONLINE FOR AN UPLIFTING CLASS TODAY!
The lotus is a symbol of yoga. It represents the process of enlightenment. A lotus seed drops into the mud at the bottom of still, murky water. As the plant grows, it reaches up through the muck toward the surface of the lake or pond. When the plant feels the sunlight, the lotus flower blossoms. The pristine flower now floats on the shining surface of the water, basking in the Sunlight of the Spirit.
Namaste is a Sanskrit word and like all Sanskrit words, it's rich in meaning and can be translated many ways. Here in the United States, the most common translation may be 'the light in me recognizes the light in you.'
Here's a beautiful, rather poetic, interpretation:
I honor the place in you where the entire Universe dwells.
I honor the place in you which is of Love, of Peace, of Truth, and of Light.
When you are in that place in you, and I am in that place in me, we are one.
Sunlight of the Spirit Yoga Studio is a beautiful, space conducive to breathing deeply, quieting your mind, and exploring yoga poses. Please join us sometime soon for an uplifting experience!
Right now, while we're still a new business, our annual membership is priced very attractively - take advantage of it before the cost increases! Annual membership includes six guest passes, so your family and friends can also enjoy the uplifting experience of a visit to Sunlight of the Spirit Yoga Studio! Monthly passes and annual memberships take effect the first visit after purchase - so don't wait - buy it online today!
We accept VISA,
and Discover - online
and at the studio.
In person we also accept
both cash and checks.
Our location is extremely convenient for residents of Summit, Chatham, Millburn, and Short Hills, as well as for residents of Springfield. We're just off Rt. 24, easy from anywhere along the Rt. 78 corridor. We're located near the Short Hills Kings super market - between the Paper Peddler and Bed, Bath & Beyond.
We have a free, well lit parking lot with an entrance on Cleveland Place, a little street which runs between Morris Ave and Morris Turnpike. In the unlikely event that the lot is ever full, parking on Cleveland Place is available. Parking there is legal and there are no parking meters. Please see the Directions page of this site for further information.
WE WELCOME EVERYONE! It's an honor to teach someone who's never taken a yoga class before - we're really looking forward to meeting you. If you think you're not young enough, thin enough, flexible enough, fit enough - whatever it is that's holding you back from trying yoga - THINK AGAIN! Sunlight of the Spirit Yoga Studio is the perfect place to take that yoga class you've been considering! Don't worry about not owning a 'yoga outfit' - just wear something comfortable you can move pretty freely in.
If you have any questions, please call (973-467-1516) or send us an email (Diane@SunlightoftheSpiritYoga.com). We'd love to hear from you and are looking forward to getting to know you!
Be Happy, Joyous and Free!
Monday, January 26th
9:30am Yoga Flow - Tara is subbing
Noon Gentle - as usual
Meditation, Chair and Basics - CANCELLED
Tuesday, January 27th
ALL CLASSES CANCELLED